UKCP Registered
Anna
Legge
Relational Psychotherapist
& Counsellor
A space to come home to yourself.
Begin Your Journey
UKCP Registered
Relational Psychotherapist
& Counsellor
A space to come home to yourself.
Begin Your Journey
I've always been searching for meaning — for something deeper, soulful, more aligned with who I really am. My path to becoming a therapist wasn't a straight line. It was long, curvy and deeply lived.
I began with a degree in Languages and Cultural Studies, drawn to people, connection, and the richness of different worlds. But deep down, I knew there was something more I was meant to do. My soul was craving a path where I could truly help people, witness transformation and be part of it in a meaningful way.
Before I could support others, I had to find myself. I needed to look at my own beliefs, patterns, wounds, and needs. That honest but ultimately freeing work became the foundation of everything I offer now.
I don't have all the answers, but I know how to help you find yours.
Registered Member · UKCP — United Kingdom Council for Psychotherapy
In my practice, I embrace a holistic approach that acknowledges the deep interaction between the mind, the body and the soul. I believe that true healing and personal growth occur when we address all these facets of our being.
In my work with clients I focus on Parts Work — a gentle, intuitive way of exploring the different sides of you that might show up in your thoughts, emotions, and relationships.
We all carry many parts within us. The part that wants to keep everything under control. The part that feels anxious or exhausted. The one that wants to hide, or the one that always says "yes" even when it means saying "no" to yourself.
These parts are not flaws — they are expressions of how you've learned to survive, cope, protect yourself and belong.
In our work together, we'll begin to notice these parts with curiosity and compassion. As we explore them, you'll start to understand where they come from, what they need, and how they've been shaping your life.
When we welcome and listen to these parts, we begin to touch something deeper — your soul, your essence, your inner wisdom.
This is where healing begins.
"We are not what happened to us,
we are what we wish to become."
Therapy is a gentle, unfolding process of coming home to yourself. It is not about being told what to do, but creating a safe space where you can begin to explore what's going on inside — your feelings, thoughts, memories, and the different parts of you that show up in your daily life.
Often, change in therapy doesn't come all at once. It happens gradually, in a quiet, almost soft way. As you begin to connect more deeply to your inner world, you start to notice this soft transformation happening within you.
Your psyche is your inner system. It is sensitive, but also beautifully adaptable. When it feels safe, it begins to open up and allow you in. Therapy supports this process — offering the space, tools, and connection needed to help your system settle and rebalance.
With patience, care and dedication, a beautiful transformation can take place — one that brings more clarity, inner harmony, and a sense of being rooted in your truth.
To gently accompany you on your journey and walk beside you as you begin to turn inward and truly listen to yourself. I will help you see things you may not have been able to see before, supporting you in growing your awareness with compassion and curiosity.
A safe space where you can say what's really true for you. Together we can rewrite the patterns that no longer serve you — experiencing new ways of relating that feel safe, honest and healing.
I offer sessions both online via Zoom and in-person in London. Both offer the same depth of care and presence — choose whichever feels most natural for you.
In-person sessions are available in Little Venice, West London and Highbury, North London.
I work with a carefully selected number of clients at any one time, ensuring each person receives my full presence, care and attention.
Fees are discussed personally during your complimentary introductory call — a space for us to connect and explore whether working together feels right.
If I'm not the right fit for you, I will always guide you toward the right professional.
Arrange a free callTherapy can be daunting but from our first few sessions, Anna made me feel at ease. Working with Anna has helped me to grow and become more confident — our sessions each week are a place for me to come and talk about my biggest fears, things that are worrying me or my day-to-day, and Anna will help me to pull it apart and find out what is really bothering me and why. It's a space that's purely for me where I can speak without judgement and really reflect. We've been on a journey in a direction I never expected to go but it has been rewarding and has started me on a path to a much better understanding of myself. I feel that I now have the tools to finally start seeing and acknowledging myself. Although there's still a long way to go, I and people around me can already see a positive change and I can't thank Anna enough.
If you are looking for a therapist who is passionate about assisting in healing your trauma wounds, childhood trauma or you just need someone to talk you through current life issues then Anna is your person. Since starting therapy with Anna, I no longer feel guilty, hopeless or confused. It's been and still is the best decision I've made to enhance my life and become the best version of me.
I am currently accepting a small number of new clients. If you feel drawn to this work and would like to explore whether we're the right fit, I warmly invite you to reach out.
I offer a free 15-minute introductory call — a quiet, unhurried conversation where we can gently sense whether working together is right for you.
You can reach me at
anna.therapy@hotmail.com