UKCP Registered
Anna
Legge
Transpersonal Psychotherapist
& Counsellor
A space to come home to yourself.
Begin Your Journey
UKCP Registered
Transpersonal Psychotherapist
& Counsellor
A space to come home to yourself.
Begin Your Journey
I've always been searching for meaning — for something deeper, soulful, more aligned with who I really am. My path to becoming a therapist wasn't a straight line. It was long, curvy and deeply lived.
I began with a degree in Languages and Cultural Studies, drawn to people, connection, and the richness of different worlds. But deep down, I knew there was something more I was meant to do. My soul was craving a path where I could truly help people, witness transformation and be part of it in a meaningful way.
Before I could support others, I had to find myself. I needed to look at my own beliefs, patterns, wounds, and needs. That honest but ultimately freeing work became the foundation of everything I offer now.
I don't have all the answers, but I know how to help you find yours.
In my practice, I embrace a holistic approach that acknowledges the deep interaction between the mind, the body and the soul. I believe that true healing and personal growth occur when we address all these facets of our being.
In my work with clients I focus on Parts Work — a gentle, intuitive way of exploring the different sides of you that might show up in your thoughts, emotions, and relationships.
We all carry many parts within us. The part that wants to keep everything under control. The part that feels anxious or exhausted. The one that wants to hide, or the one that always says "yes" even when it means saying "no" to yourself.
These parts are not flaws — they are expressions of how you've learned to survive, cope, protect yourself and belong.
In our work together, we'll begin to notice these parts with curiosity and compassion. As we explore them, you'll start to understand where they come from, what they need, and how they've been shaping your life.
When we welcome and listen to these parts, we begin to touch something deeper — your soul, your essence, your inner wisdom.
This is where healing begins.
"We are not what happened to us,
we are what we wish to become."
Therapy is a gentle, unfolding process of coming home to yourself. It is not about being told what to do, but creating a safe space where you can begin to explore what's going on inside — your feelings, thoughts, memories, and the different parts of you that show up in your daily life.
Often, change in therapy doesn't come all at once. It happens gradually, in a quiet, almost soft way. As you begin to connect more deeply to your inner world, you start to notice this soft transformation happening within you.
Your psyche is your inner system. It is sensitive, but also beautifully adaptable. When it feels safe, it begins to open up and allow you in. Therapy supports this process — offering the space, tools, and connection needed to help your system settle and rebalance.
With patience, care and dedication, a beautiful transformation can take place — one that brings more clarity, inner harmony, and a sense of being rooted in your truth.
To gently accompany you on your journey and walk beside you as you begin to turn inward and truly listen to yourself. I will help you see things you may not have been able to see before, supporting you in growing your awareness with compassion and curiosity.
A safe space where you can say what's really true for you. Together we can rewrite the patterns that no longer serve you — experiencing new ways of relating that feel safe, honest and healing.
I offer sessions both online via Zoom and in-person. Choose whichever feels right for you. Contact me to discuss availability and find a time that works for you.
If I'm not the right fit for you, I'll guide you toward another professional who can help.
Book a free callIf you'd like to arrange a session or have any questions, please reach out. I offer a free 15-minute introductory call so we can see if we're the right fit.
anna.therapy@hotmail.com